Fend off Toenail Fungus for Good!

Fend off Toenail Fungus for Good!

The thought of sandal season should be calming, but it can actually be stressful if you’re dealing with toenail fungus. This common condition, medically known as onychomycosis, can cause nails to become thick, discolored, and brittle, making you want to keep your feet hidden. At Step By Step Family Foot Care, we understand your frustration….

Foot and Ankle Health for Your Favorite Springtime Activities

Foot and Ankle Health for Your Favorite Springtime Activities

Springtime beckons us outdoors, and with that comes a surge in activities that can impact our foot and ankle health. From the pounding of pavement to the quick pivots of court sports, it’s essential to understand how these activities affect our lower extremities and how to stay safe. Explore with us at Step By Step…

Everything You Need to Know About Peripheral Neuropathy

Everything You Need to Know About Peripheral Neuropathy

Peripheral neuropathy is a fancy term for nerve damage that affects your ability to feel and balance. It is widely known that this condition is most present in the hands and feet of diabetics, but there are exceptions that we at Step By Step Family Foot Care will highlight in this article. From causes, risks,…

A Step-by-Step Guide to Plantar Fasciitis

A Step-by-Step Guide to Plantar Fasciitis

That sharp, stabbing heel pain with your first morning steps? It’s often plantar fasciitis – inflammation of the plantar fascia, the thick tissue band running along the bottom of your foot. Below, Step by Step Family Foot Care outlines a guide to understanding, managing, and overcoming plantar fasciitis. Step 1: Understanding the Cause (Why Does…