Pediatric Foot Care

What Is Pediatric Foot Care?

Pediatric foot care focuses on diagnosing, treating, and preventing foot and ankle conditions in children. Since children’s feet are still growing and developing, early evaluation and treatment are crucial for ensuring proper alignment, balance, and mobility. Pediatric foot care helps address issues such as flat feet, toe walking, and sports injuries, promoting healthy growth.

What Are the Signs & Symptoms That May Require Pediatric Foot Care?

Children may not always communicate foot problems, but certain signs can indicate the need for professional care.

Complaints of foot or leg pain during or after activity.
Visible abnormalities such as flat feet or inward-turning toes.
Difficulty walking, frequent tripping, or limping.
Pain, swelling, or redness in the foot or ankle.
Reluctance to participate in physical activities.

Pediatric Foot Care FAQ

Children’s feet are still growing and developing, making them susceptible to a variety of foot conditions. Here are some of the most common:

Flat Feet – The arches of the feet are not fully developed, causing the entire sole to touch the ground.
Heel Pain (Sever’s Disease) – Inflammation of the growth plate in the heel due to repetitive stress from activities.
Ingrown Toenails – The edge of a toenail grows into the surrounding skin, causing pain and possible infection.
Plantar Warts – Small, rough skin growths on the bottom of the feet caused by a viral infection.
Toe Walking – Walking on the toes instead of the entire foot, common in toddlers but concerning if it persists after age 3-4.
Bunions (Juvenile Bunions) – A bony bump at the base of the big toe, often due to inherited foot structure or tight footwear.
In-Toeing and Out-Toeing – Walking patterns where feet turn inward (in-toeing) or outward (out-toeing).
Clubfoot – A congenital condition where one or both feet are twisted out of position, requiring medical intervention.
Overpronation – Excessive inward rolling of the foot while walking, which can lead to strain or discomfort.
Sports Injuries – Includes sprains, fractures, or stress injuries from physical activities.

Preventing pediatric foot issues begins with proper footwear that supports healthy foot development. Shoes should be well-fitted, provide arch support, and allow ample room for growth. Encouraging your child to engage in physical activities that promote strength and flexibility can also reduce the risk of foot problems. Regularly inspect your child’s feet for changes in shape, skin condition, or mobility, and schedule routine check-ups with a podiatrist to address potential concerns early.

Treatment for pediatric foot conditions depends on the specific issue and its severity. For mild conditions, non-invasive approaches such as custom orthotics, physical therapy, or stretches can help correct alignment and relieve discomfort. For more complex issues, such as structural abnormalities or chronic conditions, advanced treatments may be recommended. A podiatrist will develop a personalized treatment plan to support your child’s growth and long-term foot health.

Children with no obvious foot problems may benefit from a yearly check-up to monitor growth and development. If your child has a specific condition, follow your podiatrist’s recommendations for regular visits.

You should see a podiatrist if your child complains of persistent pain, difficulty walking, or shows signs of foot or ankle abnormalities. Early intervention is key, as untreated issues can affect their overall posture, balance, and mobility as they grow. If you notice unusual walking patterns, frequent tripping, or changes in the appearance of their feet, schedule a consultation to ensure healthy development.

At Step By Step Family Foot Care, we are dedicated to providing compassionate, expert care tailored to your needs. Contact our office today to schedule an appointment and take the first step toward healthier feet and a better quality of life.