Bunions

What are Bunions?

Bunions are bony bumps that form at the base of the big toe joint, where the big toe pushes against the next toe. Over time, this misalignment causes the joint to stick out, resulting in discomfort and visible deformity. Bunions can make it difficult to wear certain shoes and may lead to pain, swelling, and irritation.

What are Signs and Symptoms of Bunions?

Bunions often present as a visible bump at the base of the big toe, accompanied by discomfort and difficulty wearing certain shoes. Over time, additional symptoms may develop, affecting foot function and alignment.

A bony bump on the side of the foot at the big toe joint.
Redness, swelling, or soreness around the joint.
Pain or discomfort, especially when wearing tight shoes.
Restricted movement in the big toe.
Changes in toe alignment, such as overlapping toes.

Bunions FAQ

Yes, bunions do not go away on their own and may worsen over time without treatment.

Yes, bunions can push the other toes out of alignment, causing overlapping or crowding.

Preventing bunions starts with making smart choices about your footwear. Wearing shoes that fit properly, with a wide toe box to avoid crowding your toes, can significantly reduce your risk of developing bunions. Avoiding high heels or shoes that are too tight can also help protect the natural alignment of your feet. Maintaining a healthy weight is another important factor, as it minimizes pressure on your feet and joints. Incorporating exercises to strengthen foot muscles and improve flexibility can further support proper foot alignment. If you have a family history of bunions or notice early signs, consulting a podiatrist early on can help you take proactive steps to prevent progression.

Treatment for bunions depends on their severity and the discomfort they cause. For mild to moderate cases, non-surgical options are often effective. These may include wearing comfortable, supportive shoes to alleviate pressure on the bunion, using orthotic devices to improve alignment, and applying padding or taping to reduce irritation. Anti-inflammatory medications and ice can also be helpful for managing swelling and pain. For severe cases or when conservative measures fail to provide relief, surgery may be recommended. A bunionectomy is a common procedure to correct the misalignment, restore joint function, and eliminate pain, allowing you to return to your daily activities comfortably.

You should see a podiatrist if your bunion is causing persistent pain, swelling, or difficulty walking. If you notice the bump is growing larger or your other toes are becoming misaligned, professional care is essential to prevent further complications. Early intervention is particularly important if you have difficulty finding comfortable footwear or if the bunion is limiting your ability to perform daily activities. A podiatrist can provide expert guidance on managing the condition, alleviating discomfort, and determining if more advanced treatments, such as surgery, may be necessary.

At Step By Step Family Foot Care, we are dedicated to providing compassionate, expert care tailored to your needs. Contact our office today to schedule an appointment and take the first step toward healthier feet and a better quality of life.