Orthotics / Bracing

What Are Orthotics and Bracing?

Orthotics are custom-made or pre-fabricated shoe inserts designed to support and align the feet, improving comfort and functionality. Bracing involves the use of specialized devices, such as ankle-foot orthoses (AFOs) or compression braces, to stabilize and protect the foot and ankle. Both orthotics and bracing are essential tools for managing various foot and ankle conditions.

What Are the Signs & Symptoms That May Require Orthotics or Bracing?

Orthotics and bracing are recommended for addressing pain, instability, or structural issues in the feet and ankles.

Foot pain caused by conditions like plantar fasciitis or flat feet.
Ankle instability or weakness during movement.
Misalignment issues, such as overpronation or supination.
Difficulty walking or discomfort due to arthritis or other chronic conditions.
Post-surgical recovery requiring additional support.

Orthotics / Bracing FAQ

Preventing the need for orthotics or bracing starts with maintaining healthy feet through proper footwear and regular care. Choose supportive, well-fitted shoes that provide adequate arch support and cushioning. Strengthen foot and ankle muscles with regular exercises to improve stability and alignment. Address minor injuries promptly and consult a podiatrist at the first signs of discomfort or instability to prevent progression into more severe conditions.

Orthotics and bracing are tailored to meet the specific needs of each patient. Orthotics can relieve pressure, correct alignment, and provide cushioning for conditions like plantar fasciitis, flat feet, or bunions. Braces are often used for conditions requiring additional stability, such as ankle sprains, tendonitis, or arthritis. Devices like AFOs can aid patients with mobility challenges by offering support and improving gait. Both treatments work together to reduce pain, enhance function, and promote long-term foot health.

Bracing is commonly used for conditions such as ankle sprains, tendonitis, arthritis, or post-surgical recovery. It provides stability, reduces pain, and supports healing.

Yes, many orthotics and braces are designed for athletic activities. They provide support, reduce injury risk, and enhance performance by improving foot alignment and stability.

You should see a podiatrist if you experience chronic foot or ankle pain, frequent injuries, or difficulty walking. Conditions like flat feet, plantar fasciitis, or arthritis often benefit from orthotics, while bracing may be necessary for added stability during recovery or treatment. A podiatrist can assess your needs and recommend the best solution to improve your mobility and comfort.

At Step By Step Family Foot Care, we are dedicated to providing compassionate, expert care tailored to your needs. Contact our office today to schedule an appointment and take the first step toward healthier feet and a better quality of life.