Hammertoes

What Are Hammertoes?

Hammertoes are a common foot deformity where one or more toes bend abnormally at the middle joint, creating a curled or “hammer-like” appearance. This condition typically affects the second, third, or fourth toes and can lead to pain, discomfort, and difficulty wearing shoes.

What Are the Signs & Symptoms of Hammertoes?

Hammertoes can cause noticeable discomfort and changes in toe alignment.

Abnormal bending or curling of the toe at the middle joint.
Pain or irritation when wearing shoes.
Corns or calluses on the affected toes due to friction.
Stiffness or restricted movement in the affected toe.
Swelling, redness, or inflammation around the joint.

Hammertoes FAQ

Preventing hammertoes involves maintaining proper foot health and reducing factors that contribute to toe deformities. Wear shoes with a wide toe box to avoid crowding your toes, and avoid high heels or shoes with a narrow fit. Strengthening and stretching the muscles in your feet and toes can help maintain flexibility and alignment. Addressing foot imbalances, such as flat feet or overpronation, with orthotics or supportive footwear can also reduce your risk.

Treatment depends on the severity of the condition. For mild cases, conservative treatments such as wearing properly fitting shoes, using padding or orthotic inserts, and performing toe-stretching exercises can help relieve pain and prevent progression. Applying ice or taking anti-inflammatory medications may reduce swelling and discomfort. In more severe cases, where the toe becomes rigid or painful, surgical intervention may be necessary to straighten the toe and restore function. A podiatrist will evaluate your condition and recommend the best course of treatment.

Hammertoes do not resolve on their own. Early treatment, such as wearing proper shoes and performing exercises, can prevent progression, but severe cases may require surgery.

You should see a podiatrist if you notice persistent pain, irritation, or difficulty wearing shoes due to hammertoes. Early intervention is important to prevent the condition from worsening, as untreated hammertoes can lead to chronic pain, corns, or other foot issues. A podiatrist can provide effective treatments to improve your comfort and mobility.

At Step By Step Family Foot Care, we are dedicated to providing compassionate, expert care tailored to your needs. Contact our office today to schedule an appointment and take the first step toward healthier feet and a better quality of life.