Fend off Toenail Fungus for Good!

Fend off Toenail Fungus for Good!

The thought of sandal season should be calming, but it can actually be stressful if you’re dealing with toenail fungus. This common condition, medically known as onychomycosis, can cause nails to become thick, discolored, and brittle, making you want to keep your feet hidden. At Step By Step Family Foot Care, we understand your frustration….

Foot and Ankle Health for Your Favorite Springtime Activities

Foot and Ankle Health for Your Favorite Springtime Activities

Springtime beckons us outdoors, and with that comes a surge in activities that can impact our foot and ankle health. From the pounding of pavement to the quick pivots of court sports, it’s essential to understand how these activities affect our lower extremities and how to stay safe. Explore with us at Step By Step…

Everything You Need to Know About Peripheral Neuropathy

Everything You Need to Know About Peripheral Neuropathy

Peripheral neuropathy is a fancy term for nerve damage that affects your ability to feel and balance. It is widely known that this condition is most present in the hands and feet of diabetics, but there are exceptions that we at Step By Step Family Foot Care will highlight in this article. From causes, risks,…

A Step-by-Step Guide to Diabetes Foot Care

A Step-by-Step Guide to Diabetes Foot Care

Living with diabetes means meticulous management, and for many, the most effective methods start with the feet. Routine care can be incredibly effective, so below, Step By Step Family Foot Care has put together a guide to prevent complications. Step 1: Understand the Risks (Why Your Feet Are Vulnerable) Diabetes affects your feet in two…

Spotting, Understanding, and Managing Edema

Spotting, Understanding, and Managing Edema

Swollen feet, a common occurrence for many, can often be dismissed as a minor inconvenience. However, swelling caused by excess fluid trapped in your body’s tissue, often referred to as edema, can signal more serious underlying health issues. While edema may seem insignificant, it can be associated with a variety of concerning medical problems. Recognizing…