Your feet are as unique as your fingerprints, and a generic, one-size-fits-all product can’t solve a specific, personal problem! For many people, custom orthotics are the actual answer. And in this blog, Step by Step Family Foot Care will walk you through everything you need to know about them!
Are flat feet always a problem? Do they need to be treated? In this blog, Step by Step Family Foot Care will answer those questions, helping you understand what flat feet are, when they are a concern, and what can be done about them, too.
Plantar fasciitis’ heel pain can disrupt everything from your daily walk to your exercise routine, but at Step By Step Family Foot Care, we’ve got the tools and techniques to help you move past it.
The thought of sandal season should be calming, but it can actually be stressful if you’re dealing with toenail fungus. This common condition, medically known as onychomycosis, can cause nails to become thick, discolored, and brittle, making you want to keep your feet hidden. At Step By Step Family Foot Care, we understand your frustration….
Do you have a persistent ache in your heel, sharp pain along your ankle, and stiffness on top of your foot? Then you might have tendonitis, an inflammation of a tendon that can get worse over time. Read on for a Step By Step Family Foot Care guide to the condition, its causes, and why…
That painful bump at the base of your big toe? It’s likely a bunion, a common foot deformity known medically as Hallux Valgus. At Step By Step Family Foot Care, we’ve helped plenty of patients get past this problem for good, so in the guide below, we’ll explain what they are, why they form, and…
Springtime beckons us outdoors, and with that comes a surge in activities that can impact our foot and ankle health. From the pounding of pavement to the quick pivots of court sports, it’s essential to understand how these activities affect our lower extremities and how to stay safe. Explore with us at Step By Step…
Peripheral neuropathy is a fancy term for nerve damage that affects your ability to feel and balance. It is widely known that this condition is most present in the hands and feet of diabetics, but there are exceptions that we at Step By Step Family Foot Care will highlight in this article. From causes, risks,…
Living with diabetes means meticulous management, and for many, the most effective methods start with the feet. Routine care can be incredibly effective, so below, Step By Step Family Foot Care has put together a guide to prevent complications. Step 1: Understand the Risks (Why Your Feet Are Vulnerable) Diabetes affects your feet in two…
That sharp, stabbing heel pain with your first morning steps? It’s often plantar fasciitis – inflammation of the plantar fascia, the thick tissue band running along the bottom of your foot. Below, Step by Step Family Foot Care outlines a guide to understanding, managing, and overcoming plantar fasciitis. Step 1: Understanding the Cause (Why Does…
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10:00am – 6:00pm
CLOSED
10:00AM – 3:00PM
10:00am – 6:00pm
10:00am – 3:30pm
9:00am – 12:00pm
closed
* Saturday hours may vary
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